When can you sunbathe after breast augmentation?
Updated on • Reviewed by Dr. Gustavo Sordo, plastic surgeon
During the first year after breast augmentation surgery, direct sunlight should be avoided on the scars . This is because sunlight causes pigmentation of the scar as it matures.
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Recommended time to avoid the sun
There are two distinct issues that need to be separated. One is sunbathing in general, which can be resumed normally after a few weeks. The other is exposing the scar , and here we are much stricter: during the first year, the scar should not be exposed to direct sunlight without protection, because radiation on an immature scar causes hyperpigmentation that is extremely difficult to reverse later. Apply SPF 50+ sunscreen to the scar, reapplying it frequently, and ideally cover it.
To swim in a pool or the sea, you must wait until the wound is completely closed, around 3-4 weeks, and always after a follow-up appointment. Regarding scar care: we use retinoic acid and silicone in our healing protocol, and in specific cases, we use laser treatment. A well-cared-for inframammary fold scar ends up being barely visible—with the Preserve technique , it measures only about 2 cm—but it does require attention during the first year.
First weeks (0-4 weeks)
In the first few weeks after surgery, it is recommended to completely avoid sun exposure. During this time, scars are in their initial healing phase and are more vulnerable. In addition, it is crucial to follow the recommendations of your plastic surgeon, who may suggest the use of bandages or clothing that covers the treated areas.
First months (1-3 months)
After one month, it is essential to continue avoiding direct sun exposure. If you need to go outside, you should wear clothing that covers your chest area and use a broad-spectrum sunscreen (SPF 30 or higher) on exposed areas. This will help protect scars and minimize the risk of hyperpigmentation.
To avoid this effect of the sun we must Apply sunscreen factor 50 on the scar and repeat the operation every two hours.After this time, we will no longer have to take special precautions regarding the scar, but rather continue our normal behavior with respect to the sun.
When is it safe to sunbathe?
After 3 months
Generally, after three months, the skin will have healed significantly, and the sensitivity of the scars will have diminished. However, it is essential to introduce sun exposure gradually. It is recommended to start with short periods in the sun, always applying an appropriate sunscreen and wearing protective clothing.
Tips for enjoying the sun safely
To safely enjoy the sun after breast augmentation, consider the following tips:
- Sunscreen: Apply a broad-spectrum sunscreen with a high SPF to exposed areas, especially scars.
- Protective clothes: Wear long-sleeved clothing, wide-brimmed hats, and sunglasses to protect your skin.
- Avoid rush hour: Limit sun exposure during peak hours (10 am to 4 pm) when UV radiation is most intense.
If you have further questions about when you can sunbathe after breast augmentation or the essential care to follow after the procedure, contact Dr. Gustavo Sordo, a plastic surgeon in Madrid.
Conclusion
Protecting your skin after breast augmentation is critical to ensuring proper recovery and minimizing the visibility of scars. Avoiding sun exposure for the first few weeks and months is key to successful healing. Remember to consult your plastic surgeon for personalized guidelines on when you can safely begin sunbathing. With proper care, you can confidently enjoy the sun in your new figure.
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Dr. Gustavo Sordo
Specialist in Plastic, Aesthetic and Reconstructive Surgery. Member No. 282858125.
Content clinically reviewed by Dr. Gustavo Sordo. Last review: October 7, 2026.